More often than not I find myself having a conversation with a client and this question comes up. Which is the best machine for ______? Truth is the “best” vibration machine isn’t always the machine with the best performance rating or the highest price tag....
There are a few critical pieces on information you need to know when considering vibration machines. We have discussed the importance of the relationship between frequency and amplitude in our earlier article 3 Key Terms to Understand About Vibration Machines. Today we are looking at...
Over the years I have supported a variety of people looking to use vibration machines as a means of therapeutic exercise. Some have medical conditions, some use for recovery others were drawn to the ease of use and effectiveness the machines claim. Vibration therapy and exercise...
Many of us have found ourselves close to home this past couple weeks and it seems we should plan for more time at home in the coming months. Being cooped up we often do less, eat more and generally lose sense all sense of a...
If you are recovering from surgery or a medical issue, we are often advised not to bear weight or perform our regular activities or exercises until you have healed up a bit. Perhaps health issues restrict your mobility, or you suffer from pain and fatigue...
Vibration as a healing modality has been around since early times in Egypt where copper or zinc rods were used to enhance and harmonize energy flow. Fast forwarding to the last century where numerous inventions for health or fitness have left us wishing for or...