Vibration Guide | vibration training

23 May Vibration Machines for Sports Performance

Posted at 17:43h in Machine Selection, Research Articles, Training Tips, User Testimonies & Stories by Debby Pelletier 0 Comments

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I have talked a lot in past articles about the benefits a vibration machine can offer. Today I want to talk to our athletes, the trainers, the club owners and the coaches about how adding whole body vibration (WBV) to your training regime can enhance...

12 Mar Buyer Beware When Price Comparing Vibration Machines

Posted at 19:03h in Machine Selection, Uncategorized by Debby Pelletier 0 Comments

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Some research and a little common sense can go along way when it comes to shopping for a good vibration training platform. Knowing some basics about this technology will help you spot when that deal is just too good to be true...

05 Mar Can I Use a Vibration Machine if I Can’t Stand?

Posted at 21:26h in Uncategorized by Debby Pelletier 0 Comments

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If you are recovering from surgery or a medical issue, we are often advised not to bear weight or perform our regular activities or exercises until you have healed up a bit. Perhaps health issues restrict your mobility, or you suffer from pain and fatigue...

20 Feb Vibration Machines Ideal Equipment for Small Spaces

Posted at 17:03h in Machine Selection, Medical Conditions, Training Tips, Uncategorized by Debby Pelletier 0 Comments

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I hear from a lot of clients about how to use their machine in a small space and still get a good workout. Not everyone has lots of living space let alone a dedicated workout room. Maybe you are a business adding vibration and have...

09 Jan Shoes or No Shoes When Using a Vibration Plate?

Posted at 19:34h in Machine Selection, Medical Conditions, Research Articles, Training Tips, Uncategorized by Dewald Burzynski 0 Comments

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A very common question we are asked by our users is whether or not to wear shoes when using their Vibration Machine. This is a revised post from an original article I did in 2017 Lots of the marketing out there shows pictures of people...

vibration training Tag

23 May Vibration Machines for Sports Performance

12 Mar Buyer Beware When Price Comparing Vibration Machines

05 Mar Can I Use a Vibration Machine if I Can’t Stand?

20 Feb Vibration Machines Ideal Equipment for Small Spaces

09 Jan Shoes or No Shoes When Using a Vibration Plate?

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