I’ve been struggling with articles the last couple weeks. I feel talking just about how to keep active at home is a little shallow as we are now in a global lock-down since last weeks article… Keeping ourselves both physical and mentally healthy may be...
Some research and a little common sense can go along way when it comes to shopping for a good vibration training platform. Knowing some basics about this technology will help you spot when that deal is just too good to be true...
Want to ramp up your results? Whole Body Vibration (WBV) has the potential to better prepare the body and make it more receptive to other treatments whether it’s a massage, sauna, even Botox or stem cells injections. It has the potential to offer a better...
I get a lot of inquiries asking whether a vibration machine is safe for use with a medical condition. For the most part, scientific studies and my own experience has shown that whole body vibration is probably one of the safest activities out there and...